Quick Tuna Omelette Recipe with Simple Ingredients
This easy tuna omelette is made with eggs, canned tuna, mozzarella cheese, tomato, onion, and fresh cilantro. It is a quick, savory, high-protein recipe that works for breakfast, lunch, or a simple dinner.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast, Dinner, Lunch
Cuisine American
Servings 4 slices
Calories 265 kcal
- 3 large eggs
- 1 5- oz can tuna drained well
- 1 small yellow onion finely chopped
- 1 medium tomato diced small
- 1 cup shredded mozzarella cheese
- ¼ cup all-purpose flour
- 2 tablespoon fresh cilantro chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil for the skillet
Crack the eggs into a medium mixing bowl and beat them with a fork or whisk until the yolks and whites are fully combined.
Add the drained tuna to the bowl and gently break it apart with a fork so it mixes evenly into the eggs.
Add the chopped onion and diced tomato. Stir well until the vegetables are evenly distributed throughout the egg mixture.
Add the shredded mozzarella cheese, salt, and black pepper. Mix again until combined.
Sprinkle in the all-purpose flour and add the chopped cilantro. Stir until the mixture becomes thicker and all ingredients are well incorporated.
Place a nonstick skillet over medium-low heat and add the olive oil. Spread the oil across the bottom of the skillet.
Pour the tuna and egg mixture into the skillet. Use a spoon or spatula to spread it into an even layer.
Cover the skillet with a lid and cook for about 10 minutes, or until the bottom is set and lightly golden.
Carefully slide the omelette onto a large plate. Place the skillet over the plate and flip the omelette back into the pan so the uncooked side faces down.
Cook for another 5 minutes, or until the second side is golden and the center is fully cooked.
Remove from the heat, transfer to a serving plate, slice, and serve warm.
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