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Bananen-Haferflocken-Pfannkuchen mit Zimt bestreut und mit etwas Honig beträufelt, auf einem Teller serviert.

Banana Oatmeal Pancake

Sampas
This easy banana oatmeal pancake is a practical and nutritious recipe made with just a few ingredients and no wheat flour. Perfect for breakfast or a snack, it has a soft texture, naturally sweet flavor, and quick preparation.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Breakfast
Cuisine Brazilian
Servings 2 servings
Calories 304 kcal

Equipment

  • 1 Mixing bowl
  • 1 fork
  • 1 silicone spatula
  • 1 whisk or spoon
  • 1 nonstick skillet with lid

Ingredients
  

  • 2 bananas ripe
  • 2 eggs
  • 5 tablespoons oats
  • 1 tablespoon butter for greasing
  • Honey to taste, for serving
  • Cinnamon ground, to taste, for finishing

Instructions
 

  • Mash the bananas with a fork until smooth, which makes it easier to mix in the remaining ingredients.
  • Add the eggs and mix well until fully incorporated into the banana.
  • Add the oats gradually and stir gently to form a slightly thick, lump-free batter.
  • Heat a buttered nonstick skillet over low heat so the pancake does not brown before the center is cooked.
  • Pour all the batter into the skillet, spread it gently with a spatula, and cover to retain heat while cooking.
  • Cook for a few minutes, until the surface loses its shine and the bottom is lightly golden.
  • Carefully remove the pancake, transfer it to a plate, and serve with honey and cinnamon, if desired.
Keyword banana pancake, breakfast, easy banana oatmeal pancake, flourless recipe, healthy pancake, oatmeal recipe